Why Work With Me
My JourneyAs life circumstances happened, I neglected my own health and wellness. As a single mom of two kids working a full time executive position and a consulting side job, was mourning the loss of my mom, was dealing with skin cancer, was finishing my degree, and having a house built, I wasn't focused on nutrition or fitness and I gained a lot of weight. Thanks to proper nutrition and exercise, I was able to lose 37 pounds in 12 weeks!! It took dedication and hard work, but it was possible. I was so motivated I continued to lose another 17 pounds and entered my first ever fitness competition only 12 months after I started. I changed my lifestyle and maintain my weight between 135-138 lbs and 12-14% body fat. I will continue my journey and I am extremely passionate about helping others achieve their goals. If I can do it, so can you!
|
April 2, 2017 May 12, 2018
182 lbs, 40% body fat 128 lbs, 10.4% body fat |
Experienced CoachI am committed to helping you with all your health and wellness needs. I have the know-how and expertise needed to ensure your personal success. I am excited to work with you to meet your goals!
|
|
Excellent Member ServiceMember satisfaction is my main objective. I take the time to understand the individual health & fitness needs of each member. I will be there for every step of your health & fitness journey, making sure that you are progressing at a speed that is comfortable for you.
|
|